Speed & Agility - YMCA of Southwestern Indiana
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Speed & Agility

Speed, Agility and Vertical Leap Training

Want to increase your performance level in the areas of speed, agility, vertical leap, quickness and/or conditioning?  No matter the sport, our SAV Training program is equipped with knowledgeable, skilled and seasoned trainers to take you to that next level of performance.  Sessions are available for one-on-one, small group or team settings.

Our sessions are led by seasoned soccer coach, Matt Laine.  Coach Matt is our Soccer Coordinator and lead soccer trainer.

LOCATION:
SESSION:
FEES:
Dunigan/Downtown
By Appointment
$50 hr (Individual – YM) | $60 hr (Individual – NM)

Contact the sports department at (812) 491-7720 or sports@ymcaswin.org for instructor availability.

Partner, Small Group and Team Rates available upon request.

 

Speed, Agility & Vertical Leap Clinic

Want to increase your performance level in the areas of speed, agility, vertical leap, quickness and/or conditioning.  No matter the sport, our SAV Training clinics are equipped with tools and experience needed to take your performance to the next level.  Led by seasoned soccer trainer Matt Laine, this clinic will focus on the development speed, agility and vertical leap attributes relevant to athletic performance.  As a bonus, this is an 8-week clinic athletic performance  progression training that will assist any player with the goal of taking their skills to the next level.

This clinic is limited to 15 participants.

LOCATION:
DATES:
AGE:
TIME:
FEES*:
Dunigan
Aug 10-Sept 28
7-13
F – 4:30
$70 (YM) | $99 (NM)
Dunigan
Oct 12-Dec 7
7-13
F – 4:30
$70 (YM) | $99 (NM)

 

 

*(YM) means YMCA Facility Member, which have full use of the Downtown and Dunigan YMCAs.  (NM) means Non-Member, which are enrolled in an individual YMCA program without being a YMCA Facility Member.