YMCA of Southwestern Indiana

For Youth Development®
For Healthy Living
For Social Responsibility
  • Recent News Posts

    • October 17, 2014 - Try a TRX Class for FREE - Give TRX a try at one of our FREE upcoming 30-minute demo classes! Demo classes areopen to the public and all demo participants are entered to win a free 7-week session of TRX. - Mon, Oct 20th >> 9:00- 9:30am @ Dunigan Y - Tues, Oct... More →
    • October 8, 2014 - Upcoming Group Exercise Launches - Some of our group exercise classes at our Dunigan location will be launching new routines in the month of October. - CXWorx - October 19th - 2:00pm - PiYo - October 25th - 8:00am - These events are free and open to the community so bring your... More →
    • October 1, 2014 - When School is out, the Y is Here! - We know that working parents face a dilemma when school is cancelled due to single day - holidays, short breaks and inclement weather. That is why we have filled in the gaps with - the School Days Off program. - We know that working parents face a... More →
    • September 2, 2014 - Self Defense Workshops in September - We will be holding two Self Defense Workshops at our Downtown Y in September. Learn how to protect yourself. View more info... More →
    • August 21, 2014 - Downtown Summer Spruce Up - At the end of the summer, we take time to thoroughly clean andenhance our facilities so that our members can have an enjoyable experience throughout the year. - See a full schedule of the Downtown Y closures... More →

Healthy Living

Being healthy means more than simply being physically active; it’s maintaining a balanced spirit, mind and body. At the Y you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

Family Time…

A stronger you, stronger family

Serving families has always been at the heart of the Y. We are a place where they can find respite from social, economic and educational challenges, and learn how to overcome them. We have a fundamental desire to provide opportunities for every family to build stronger bonds, achieve greater work/life balance, and become more engaged with their communities. Learn more »

Health, Well-being & Fitness…

A healthier you, a happier you

Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness. At the Y, it’s more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.  Learn more »

Sports & Recreation…

Reaching the top with help from your friends

We believe sports, fun and exploring new interests aren’t just for the young. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. That’s why you’ll find a range of recreational activities at the Y. With something to offer everyone, there’s no such thing as being too old to get in the game. Learn more »