Being healthy means more than simply being physically active; itâ€™s maintaining a balanced spirit, mind and body. At the Y you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, itâ€™s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
A stronger you, stronger family
Serving families has always been at the heart of the Y. We are a place where they can find respite from social, economic and educational challenges, and learn how to overcome them. We have a fundamental desire to provide opportunities for every family to build stronger bonds, achieve greater work/life balance, and become more engaged with their communities.
Health, Well-being & Fitness…
A healthier you, a happier you
Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness.Â At the Y, itâ€™s more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.Â Â Learn more Â»
Sports & Recreation…
Reaching the top with help from your friends
We believe sports, fun and exploring new interests arenâ€™t just for the young. Along with improving health, whenever teamwork is involved, thereâ€™s the added benefit of being connected to others. Thatâ€™s why youâ€™ll find a range of recreational activities at the Y. With something to offer everyone, thereâ€™s no such thing as being too old to get in the game. Learn more Â»