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February 2016 Scripture of the Month

February 1, 2016

“The Lord is near to the brokenhearted and saves those who are crushed in spirit.” – Psalm 34:18

Join Us for Zumba Love!

January 31, 2016

Share the Love. Share the Y this February with our Zumba Love event at the Dunigan YMCA on February 10th from 5:45-7:15PM.  This event is FREE and open to the community so bring your friends and share the love of Zumba and the Y.  Get the details >>


Snow Day 1/22

January 22, 2016

Due to EVSC closing today, we will be running a modified group exercise schedule.  Only the following schedule of group exercise class will be running today (1/22):

Downtown
11:45 am TRX
11:45 am Insanity
12:10 am Yoga
Dunigan
12:15 pm BodyPump
5:30 pm Zumba
5:45 pm TRX


Snow Day 1/20/16

January 20, 2016

Due to EVSC closing today, we will be running a modified group exercise schedule.  Only the following schedule of group exercise class will be running today (1/20):

Downtown
12pm Hot Yoga
12:10pm CX Worx
5:30pm Hot Yoga
5:30pm Barre Body
5:30pm Boxing Fitness
Dunigan
12:15pm BodyPump
5:30pm RPM
5:30pm BodyAttack
5:30pm Born to Move
5:45pm Zumba


Try a RockSteady Boxing Class!

December 3, 2015

We will have two upcoming demo days for the RockSteady Boxing program for Parkinson’s patients. ¬†Demo classes will be held on December 14 & 21 from 10:15 – 11:45am at the Downtown YMCA. ¬†All Parkinson’s patient levels are welcome. ¬†Come try a class and see the support that is waiting for you!


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